Our Blogs
Mental Health: How and when to seek help
Our guide on how and when to seek help regarding your mental health.
Which universities provide puppy therapy?
University can be an overwhelming time for many, but did you know we are now bringing our puppy therapy to students? Find out why puppy therapy at university can be a game changer.
Should Mental Health Awareness training be mandatory?
Physical first aid training is compulsory in the workplace, but what are the rules for mental health? Find out here…
Why is wellbeing so important at work? (time to talk day)
What does Time to Talk Day represent and why is it so important to get the conversation of mental health flowing in the workplace?
Feeling burned out at work? Here are our top tips
Are you feeling sluggish and struggling to keep up the momentum until the Christmas holidays? Here are our top tips on how to boost your morale and lessen the impact of feeling burned out at work.
5 amazing workplace wellbeing initiatives we love
There are many ways that companies are starting to integrate mental wellbeing strategies in the workplace to help improve or maintain mental health for employees as well as strengthen the team bond. Here’s five examples of wellbeing initiatives that we love…