puppy news
puppy cuddles impact on mental health
Want some science behind why you need puppy cuddles 24/7? Look no further!
how to support yourself and your colleagues post lockdown
Whether you're excited or feeling a bit apprehensive about returning to your workplace, we're here to help make the transition as smooth as possible for you.
mental health awareness week is no gimmick
Recognising and rewarding compassion in the workplace is an excellent way to encourage a positive culture, as a start. In the long-run, though, it’s important that it’s embedded into the way you operate across the entire business.
social media is awesome... when used right
We do have a complicated relationship with social media on account of its comparison culture, trolling and data concerns, but, well, it’s pretty fantastic, too, it’s gotta be said, when used right.
how mental health first aid training can help your team to flourish
Ladies, gentlemen and esteemed non-binary readers, we beg your patience as we briefly dip our toes into the desperation of poor mental health (promising an optimistic ending) beyond life being ‘a bit tricky’.
time to focus on mental health in your workplace
As we explored in our last blog, supporting staff through mental health difficulties can save businesses money.