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A guide to your mental health at work
mental health
January 16, 2023

A guide to your mental health at work

Blue Monday might be the official “gloomiest day of the year”, but the whole month or so can feel a bit… flat. Rather than trying to push through with willpower and resolutions alone, let’s look at some effective strategies to take care of our mental health at work during the cold, dark start to the year.

2023: the year of employee wellbeing
mental health
January 04, 2023

2023: The year of employee wellbeing

Employee wellbeing is a top priority for many great businesses, as it should be! After all, healthy, happy employees let you create a more productive and innovative workplace. If you want to take a more proactive approach to employee wellbeing in 2023 we’ve got a few ideas to help!

looking after the mental wellbeing of remote employees
mental health
October 12, 2022

looking after the mental wellbeing of remote employees

Our range of varied mental health courses are an excellent way to provide employees with better awareness and an understanding of mental health, helping to create a happier workforce - wherever your staff are located.

how to cater for every employee's mental health
mental health
October 03, 2022

how to cater for every employee's mental health

If you’re responsible for mental health in your workplace, you’ll know that one solution doesn’t work for all and a dynamic and varied mental health programme is an important way to ensure that all employees' wellbeing is prioritised and continually cared for.

does puppy therapy really work?
mental health
September 14, 2022

does puppy therapy really work?

Our puppy therapy sessions are ideal as a stand-alone activity, or they can play a part in your wider wellbeing strategy or mental health training. Find out how you can implement them here.

puppy cuddles impact on mental health
mental health
August 16, 2022

puppy cuddles impact on mental health

Want some science behind why you need puppy cuddles 24/7? Look no further!

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