Our Blogs
Feeling burned out at work? Here are our top tips
Are you feeling sluggish and struggling to keep up the momentum until the Christmas holidays? Here are our top tips on how to boost your morale and lessen the impact of feeling burned out at work.
5 amazing workplace wellbeing initiatives we love
There are many ways that companies are starting to integrate mental wellbeing strategies in the workplace to help improve or maintain mental health for employees as well as strengthen the team bond. Here’s five examples of wellbeing initiatives that we love…
Why mental health first aid can be a lifesaver at work
Physical first aid can save someone’s life, but what about mental health first aid? This is a guide on everything you need to know for implementing mental health first aid in the workplace and its importance.
The benefits of allowing dogs in the workplace
Over the past few years, more and more workplaces have been adopting a dog friendly policy, allowing pets to come into the office! Here is our blog on why we think it's a great idea to allow dogs into your workplace!
Why every workplace needs a mental health first aider
A mental health first aider can help improve your workplace's culture around mental health. Here's how...
Is your colleague struggling with their mental health?
Work can add stress to people’s lives for a variety of reasons: long hours, lengthy commutes, conflict between employees and other problems that may occur throughout the working day. Identifying a colleague or employee who might be struggling with poor mental health can potentially save their life...