Paws Masterclasses

In this Masterclass we break down what is really meant by the term ‘Mental Health’ and how it can affect you and your colleagues day to day. We highlight which factors can influence our Mental Health and we also discover where to find mental health-related sources of support.

Specifically designed to support managers in how to provide mental health support as team leaders. Identify signs that an employee might be struggling and learn how to have an effective conversation about it.

Discover why it can be difficult for us to accept changes when they occur. Outlining the emotional stages of the 'change curve', we will learn how to utilise a range of effective strategies specifically designed on helping us to cope with change.

Join us to understand what is meant by the term ‘menopause’, how it can impact an individual, and why we need to talk about it. Attendees will learn how menopause can affect an organisation, and discover ways to support colleagues experiencing it.

Educate on what we mean when using the terminology 'burnout'. You will learn how to identify and understand the impact of burnout on an individual and the organisation they work for, as well as how to utilise practical strategies to manage burnout and prevent it from occurring.

Raising awareness of mental ill health specifically in men, attendees will develop an understanding of some of the barriers men face in seeking professional support, learning how to overcome some of these factors as well as how best to support their male colleagues.

This masterclass focuses on the common mental health concerns specifically for women. Attendees will discover why female mental health issues are different to male, and learn how to support their female colleagues in a workplace setting.

We will explore the basic physiology and research of the gut-brain axis that targets our mental health, specifically mood, depression, and anxiety. We will learn how to recognise dysfunction and gain tools to aid in improving gut health.

Designed to bring awareness and key knowledge of ADHD to your team. Attendees will learn how ADHD can present in individuals, the qualities it comes with, and how we can make our workplace more inclusive to support individuals with or without a diagnosis.

Identifying some of the challenges some women face in their personal and professional lives, and how it can impact their mental wellbeing, attendees will learn ways to create a supportive working environment for their female colleagues.

Learn how our financial state impacts our overall happiness, stress levels, and emotional well-being. We will discuss practical strategies to achieve a harmonious balance between your mind and money, empowering you to make sound financial decisions and cultivate a healthier relationship with your finances.

An empowering talk exploring how individuals with diverse neurological profiles bring unique perspectives, skills, and strengths to the table. Discover the remarkable potential of neurodiversity in the workplace and learn how embracing these differences can foster innovation, creativity, and overall success.

Gain practical insights into fostering an inclusive mindset and learn how to actively contribute to creating an open and equitable team. We will discuss practical ways to build bridges, break down barriers, and cultivate an environment where everyone feels valued, heard, and respected.