Mental Health Training

It’s all about putting your own life jacket on first, so we’ll start this half-day workshop by giving you an introduction to looking after your mental health. As part of showing you how to ‘Be Mental Health Aware’, we’ll also teach you about some of the common mental health issues and show you how you can proactively challenge stigma. At the end of the course, you’ll have the tools to be able to carry out an active mental health role and support someone who is experiencing a mental health issue.

Gain a better understanding of mental health issues as an ‘MHFA Champion’. This day-long course will give you the skills to spot any signs of mental ill-health and the tools to support positive wellbeing in your working environment and beyond. The expertise developed in this session will empower you to advocate for mental health awareness. As an MHFA Champion, you will be able to use your skills to create a culture of wellbeing in your workplace.

Mental Health First Aiders play a crucial role in the workplace. This two-day course will teach you a range of skills to be able to play a key part in shaping your organisation’s approach to wellbeing. We’ll teach you how to support colleagues who are experiencing mental health issues. You’ll also develop non-judgemental listening skills and learn how to support a person in distress. Following this course, you’ll know how to spot signs and identify triggers of mental health issues.

As an experienced Mental Health First Aider or Champion for your organisation, you understand the importance of keeping your skills fresh - and so do we! That’s why we offer refresher training. This four-hour session can be completed online or face to face and is designed to bring you up to speed with current issues and practices. Update your skills, gain an understanding of the current climate and explore current strategies and best practices. You’ll come away from this experience with increased confidence that you are capable of delivering the best possible mental health provision in your organisation.

Place wellbeing at the centre of your leadership and develop the skills to make it a natural part of your management style. Study this 4hour course in person or online to fit around your schedule and gain the confidence to be able to inspire and support your employees. To create a mentally healthy workplace it is vital to build supportive relationships between managers and team members. This engaging training course will provide a consistent approach to mental health and wellbeing, promoting healthy performance across the whole organisation whilst giving your Managers the tools they need to succeed.

Our virtual masterclasses are an accessible way to engage your staff wherever they’re located. These hour-long sessions are held over Zoom and can be accessed individually using bespoke logins. We have a range of subjects which means that you can choose the topics that are most relevant to your organisation and your people. As part of the topic talk, we also build in a Q&A session at the end which enables staff to feel fully engaged and helps them to come away from the session with a better understanding of the topic discussed.