Be Mental Health Aware

Who is this course for?

The Mental Health 'Aware’ course offers an opportunity to learn what mental health is whilst gaining a basic understanding of some common mental health issues. It will give an introduction to looking after your own mental health whilst teaching how to challenge the stigma of mental health related issues.

This course is suitable for anyone wanting to learn how to support someone in distress or experiencing a mental health issue, those looking to gain a basic understanding of mental health conditions, their causes and the stigmas associated with them.

What can I expect?

Learning takes place either online or through a face-to-face training session and self-learning activities. The session will include a mix of presentations, workshops and engaging group activities. Attendees will be provided a workbook and manual to work through on the day. These can also be used for further self-learning after the course.

Upon completion of the course, you will receive a certificate of attendance to say you are Mental Health Aware, a manual to refer to whenever you need it and a workbook including a helpful toolkit to support your own mental health.

• MHFA England accredited course

• Online or face to face

• 4 hour session