Our Blogs

Work can add stress to people’s lives for a variety of reasons: long hours, lengthy commutes, conflict between employees and other problems that may occur throughout the working day. Identifying a colleague or employee who might be struggling with poor mental health can potentially save their life...

Meeting the UK's favourite colleagues! This week we are working with a very special duo from London. Check out what they get up to on a typical day!

UK Mental Health Awareness Week will take place between May 10th -16th, along with the theme of nature and the environment, to emphasise how important nature is for our mental health and how to embrace it. Here is everything you need to know about Mental Health Awareness Week (MHAW) and how you can get involved.

We have all had our kids begging us for a puppy. And so often, we have said “not yet” – it never feels like the right time to introduce a four-legged friend into the family. Here are some things you need to consider before making this decision.

Meeting the UK's favourite colleagues! This week we are working with a very special duo from Castle Donington, Derby. Check out what they get up to on a typical day!

In light of stress awareness month, we wanted to reiterate that we offer a range of MHFA England accredited courses and workshops to equip you with the tools and knowledge needed for understanding how mental health can affect us, and how to potentially save someone’s life.