Mental Health Awareness Week
Save your place on our free Pawsitivi-tea webinars for Mental Health Awareness Week this May (15th - 21st).
Grab a cuppa and join Paws in Work in discussion with some of our top MHFA Instructors to chat through common Mental Health issues associated with this year's theme of 'Anxiety'.
Anxious Eaters: How Anxiety feeds bad eating habits.
Tuesday 16th May @ 1pm
Join us for our 20-minute webinar with MHFA Instructor Mike O’Hara and Paws in Work’s Founder and CEO, Ashley Fry, who will be discussing the association between food and emotion, in the context of anxiety and stress. We will also share some tips on how to counteract such issues and encourage a healthier approach.
Too Worried to Sleep: How Anxiety affects our rest
Wednesday 17th May @ 1pm
Join us for our 20-minute webinar and a cup of Pawsitivi-tea with our expert MHFA Instructor Olivia Hamilton and Paws in Work's very own Director Adam Amhama. They will discuss the intricate relationship between sleep quality and mental health, as well as the disruptive impact anxiety can have on our overall wellbeing.
Stress Less: Breaking your Anxiety Cycle
Thursday 18th May @ 1pm
Join our expert MHFA Training Instructor Ashley Biven and Paws in Work Mental Health Manager Chloë Morrison, for a 20-minute Pawsitivi-tea webinar to discover techniques that can help you escape the spiral of fear and distress. We discuss the mechanisms of the anxiety cycle and unlock a toolbox of approaches to manage it.